Shadow work beginners group

What is shadow work?

Shadow work is the practice of exploring and integrating the “shadow self” or the parts of oneself that are often repressed, denied, or hidden. This includes negative thoughts, ego, impulses, and imprinted beliefs. It's a process of bringing these unconscious aspects into conscious awareness to facilitate healing, empowerment, acceptance, personal growth, and spiritual evolution.

We will focus on “root mapping” to identify where these shadows came from and how to understand them.

Details:

-It is a 6 week curriculum that you must commit to attending. (Once this is finished another will begin with option to continue)

-This group is FREE and anonymous.